Blog

Ever since being diagnosed with MS in October 2000, one of my key mantras has been to sleeeep iiiiit ooooofff!!! The careless but straightforward neurologist...

Maintaining a “healthy gut” is all the rage these days among health experts, both the loud and cray-cray types and the more serious, sober, analytic types. I...

That little feature Amazon has, “You might also like,” suggested a book for me early on in my MS journey – in the early 2000s, not long after I was diagnosed...

You probably know of Annette Funicello (10/22/1942 – 4/8/2013), the fun, pretty, happy actress who was probably the most famous Mouseketeer on the Mickey Mou...

Life is naturally stressful, right? First we need to get good grades in school. Then we need to get into a good college or trade school – and to choose a goo...

One thing I forgot to mention in my book “Game Over, MS” is whether or not to get a flu shot every year if you have MS. After all, when you’re about to get a...

The first thing you need in a diet is whether it works. The second thing is whether it’s doable! I feel very fortunate that I happened upon the Blood Type Di...

I hate to say it, but things were much simpler in the good ol’ days of the early internet in the late 1990s and the first decade of the 2000s. People, organi...

Remember the 1970s/’80s TV show “Little House on the Prairie,” based on Laura Ingalls Wilder’s “Little House” book series? The story is based on Wilder’s own...